Preparation and training are the key to running a fantastic Half Marathon and enjoying it too!
Take a look at some top training tips from Andy Robbins, Head of Coaching at the Serpentine Running club, as well as some exercises which are good for any runner from Simon Rice, Specialist Musculoskeletal Physiotherapist at Pure Sports. We have also mapped out a few routes for you to try:
- a nice 5km route in Hyde Park
- head to Brompton Cemetery, for a run which lets you see first hand one of the projects your fundraising will help support
- head to The Regent's Park and you might get a sneaky peek of a giraffe on your run!
- starting in Kensington Garden's this 5.6km route takes you through 3 Royal Parks