"Health and wellbeing" blog posts:
- 25 February 2015
Top 5 things to do in London's Parks this spring
Spring is coming which means very soon the days will be longer and hopefully sunnier giving you the perfect opportunity to get out in the Royal Parks! There are lots of exciting events and activities that you can be a part of, from yoga in Hyde Park to gu
- 10 February 2015
15 easy ideas for Random Acts of Kindness
Imagine if, just for one week, all of your social media feeds were flooded with acts kindness, uplifting stories, inspiring quotes, kind comments… wouldn't it be lovely? Well, that’s the aim of #RAKWeek2015 and we’re here with our quick and simple ways yo
- 3 February 2015
Make this year, your year
Make this year your healthiest year yet by following these tips and tricks from Mercedes Ngoh Sieff, co-founder of the award winning health retreat Yeotown, to kickstart a healthier, happier, more energised you,
- 12 January 2015
10 ways to get fit and healthy in London's parks
Exploring the great outdoors is great for your health and well-being. In fact just being in a park is proven to lower your heart rate and blood pressure. So make it your mission to get outdoors and enjoy your local parks more this year! Get some inspira
- 20 October 2014
Squirrel Robert Eriksson 'cracks' his 50km challenge!
Super squirrel Robert Eriksson not only took on the challenge of 'conkering' the Royal Parks Foundation Ultra Marathon as a member of Team Squirrel, but he did so on his 40th birthday! Find out why...
- 26 September 2014
Holly gets ready to 'conker' the race!
With just 2 weeks until the Royal Parks Foundation's Half Marathon, Super Squirrel Holly Vitow talks about why she chose to join Team Squirrel and raise funds for the Royal Parks Foundation.
- 13 August 2013
Having a Ball on the Broadwalk!
With the Broadwalk in Regent's Park transformed into a glorious outdoor ballroom, hundreds of you come along to quick-step, swirl and tango Saturday afternoon away at fundraising event, Dance Al Fresco!
- 7 June 2012
Last week, in just one day, 9 volunteers planted over 2000 Reed Bed plants in The Regent's Park to help reintroduce some interesting and uncommon wildlife into the Park! Find out how they got on...