Get some Headspace with The Royal Parks Foundation

We’re thrilled to announce our new partnership with Headspace. Together, we’re offering you the chance to experience Headspace within natural surroundings and enjoy the benefits meditation can bring, right in the heart of London.

The Royal Parks provide 5,000 acres of vital green space to millions each year and research shows that getting out into nature can help reduce feelings of stress and tension. Meditation can also bring hugely positive psychological and physical difference to your life, so we’re excited to partner with Headspace to bring these two benefits together.

With Headspace, there’s no mystery, no jargon and no religion involved. Get your meditation practice on track by using this easy to learn technique:

• Book yourself onto a Headspace event in The LookOut, Hyde Park and led by Andy Puddicombe, co-founder of Headspace and who the Times called “The Expert’s, Expert”
• Listen your very own walking meditation designed for The Royal Parks on the Headspace app